"In general, severe depressive illnesses, particularly those that are recurrent, will require medication (or ECT under special conditions) along with, or preceding, psychotherapy for the best outcome."

"Appropriate treatment, often involving medication and/or short term psychotherapy, can help most people who suffer from depression."

 

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365 Days - Day 29

powerbooktrance posted a photo:

365 Days - Day 29

It's 12:39 AM and I'm awake. My chest feels heavy and thoughts are racing in my mind at speeds of over 300 mph. I know the signs of an anxiety attack when I see one and this is the real deal. I hate being like this and I hate this feeling... the fucked up thing is that a few hours ago I was fine, relaxed and at ease. Hell I even helping a close friend through an unexpected anxiety attack of his own. Did I fuck up karma? Why do I now get to have one of these... I keep telling myself that I need to just relax, breathe and calm the fuck down. Zen thoughts Terry... zen thoughts!

Hmm... what's even more fucked up: an anxiety attack or someone who grabs the camera? I think both... the jury is still out on this one.

Depression Symptoms Articles


Family Health
Anti Anxiety Medication
Natural Healing For Anxiety And Depression
Mayo Clinic Health
Harborside Healthcare

"The most important thing anyone can do for the depressed person is to help him or her get an appropriate diagnosis and treatment which may involve encouraging the individual to stay with treatment until symptoms begin to abate (several weeks), or to seek different treatment if no improvement occurs."

Depression Symptoms Facts

  • A study supported by the National Institute of Mental Health (NIMH) found that CBT led to remission in nearly 65 percent of cases, a higher rate than either supportive therapy or family therapy.
  • Medications alone appear to be helpful in approximately 50% of the cases.
  • Although available therapies alleviate symptoms in over 80 percent of those treated, less than half of people with depression get the help they need.
  • In 2002, suicide was the third leading cause of death among young males, age 15 to 24.
  • Although available therapies alleviate symptoms in over 80 percent of those treated, less than half of people with depression get the help they need.

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Depression Symptoms Article Excerpts

Panic And Anxiety Disorders

"Some people with milder forms of depression may do well with psychotherapy alone and people with moderate to severe depression most often benefit from antidepressants, but most do best with combined treatment: medication to gain relatively quick symptom relief and psychotherapy to learn more effective ways to deal with life's problems, including depression."

Chronic Anxiety

"Appropriate treatment, often involving medication and/or short term psychotherapy, can help most people who suffer from depression."

Buspar Anxiety

"A decision to change therapists or to start a medication may be necessary at this point."

Social Anxiety Disorder Child

"Do not accuse the depressed person of faking illness or of laziness, or expect him or her "to snap out of it."

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