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"Interpersonal therapists help patients work through disturbed personal relationships that may be contributing to or worsening their depression."

"Psychotherapy is almost always the first treatment of choice, except in cases where depressive symptoms are so severe or critical that immediate relief is necessary to restore functioning and to prevent immediate and severe consequences."

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365 Days - Day 29

powerbooktrance posted a photo:

It's 12:39 AM and I'm awake. My chest feels heavy and thoughts are racing in my mind at speeds of over 300 mph. I know the signs of an anxiety attack when I see one and this is the real deal. I hate being like this and I hate this feeling... the fucked up thing is that a few hours ago I was fine, relaxed and at ease. Hell I even helping a close friend through an unexpected anxiety attack of his own. Did I fuck up karma? Why do I now get to have one of these... I keep telling myself that I need to just relax, breathe and calm the fuck down. Zen thoughts Terry... zen thoughts!

Hmm... what's even more fucked up: an anxiety attack or someone who grabs the camera? I think both... the jury is still out on this one.

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"While there is no evidence to support a causal role for depression in cancer, depression may impact the course of the disease and a person's ability to participate in treatment."

Depression Symptoms Facts

Twenty to 40 percent of adolescents with major depression go on to reveal bipolar disorder within five years after the onset of depression.
Twenty to 40 percent of adolescents with major depression go on to reveal bipolar disorder within five years after the onset of depression.
Depression has been found to occur at a higher rate among people who have other serious illnesses such as heart disease, stroke, cancer, HIV, diabetes, and Parkinsons.
In 2002, suicide was the third leading cause of death among young males, age 15 to 24.
More than half of people with bipolar disorder type I (with severe mania) have a co occurring substance use disorder.

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Depression Symptoms Article Excerpts

Dog Separation Anxiety

"There are no long-term studies that show what kind of impact this medication will have on a child's development."

Zung Anxiety Scale

"For individuals with bipolar disorder or chronic major depression, medication may have to be maintained indefinitely."

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"It is important to keep taking medication until it has a chance to work, though side effects (see section on Side Effects, pages 19 20) may appear before antidepressant activity does."

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"Two of the short-term psychotherapies that research has shown helpful for some forms of depression are interpersonal and cognitive/behavioral therapies."

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