"Mania often affects thinking, judgment, and social behavior in ways that cause serious problems and embarrassment, like for example, the individual in a manic phase may feel elated, full of grand schemes that might range from unwise business decisions to romantic sprees and unsafe sex."

"People with a depressive illness cannot merely pull themselves together and get better and without treatment, symptoms can last for weeks, months, or years."

 

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365 Days - Day 29

powerbooktrance posted a photo:

365 Days - Day 29

It's 12:39 AM and I'm awake. My chest feels heavy and thoughts are racing in my mind at speeds of over 300 mph. I know the signs of an anxiety attack when I see one and this is the real deal. I hate being like this and I hate this feeling... the fucked up thing is that a few hours ago I was fine, relaxed and at ease. Hell I even helping a close friend through an unexpected anxiety attack of his own. Did I fuck up karma? Why do I now get to have one of these... I keep telling myself that I need to just relax, breathe and calm the fuck down. Zen thoughts Terry... zen thoughts!

Hmm... what's even more fucked up: an anxiety attack or someone who grabs the camera? I think both... the jury is still out on this one.

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"The most important thing anyone can do for the depressed person is to help him or her get an appropriate diagnosis and treatment which may involve encouraging the individual to stay with treatment until symptoms begin to abate (several weeks), or to seek different treatment if no improvement occurs."

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  • A study supported by the National Institute of Mental Health (NIMH) found that CBT led to remission in nearly 65 percent of cases, a higher rate than either supportive therapy or family therapy.
  • Research has revealed that people with alcoholism are almost twice as likely as those without alcoholism to also suffer from major depression.
  • Recent research shows that certain types of short-term psychotherapy, particularly cognitive-behavioral therapy (CBT), can help relieve depression in children and adolescents.
  • Substantial evidence from neuroscience, genetics, and clinical investigation shows that depressive illnesses are disorders of the brain.
  • Researchers estimate that at least six million men in the United States suffer from a depressive disorder every year.

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365 Days - Day 29

powerbooktrance posted a photo:

Depression Symptoms Article Excerpts

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"Cognitive/behavioral therapists help patients change the negative styles of thinking and behaving often associated with depression."

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"Interpersonal therapists help patients work through disturbed personal relationships that may be contributing to or worsening their depression."

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"ECT often is effective in cases where antidepressant medications do not provide sufficient relief of symptoms."

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"The depressed person needs diversion and company, but too many demands can increase feelings of failure."

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