"Depressive disorders make one feel exhausted, worthless, helpless, and hopeless and it is important to realize that these negative views are part of the depression and typically do not accurately reflect the actual circumstances."

"Psychotherapy can be a very effective alternative to the use of medications."

 

Difference Anxiety Depression

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Difference Anxiety Depression

365 Days - Day 29

powerbooktrance posted a photo:

365 Days - Day 29

It's 12:39 AM and I'm awake. My chest feels heavy and thoughts are racing in my mind at speeds of over 300 mph. I know the signs of an anxiety attack when I see one and this is the real deal. I hate being like this and I hate this feeling... the fucked up thing is that a few hours ago I was fine, relaxed and at ease. Hell I even helping a close friend through an unexpected anxiety attack of his own. Did I fuck up karma? Why do I now get to have one of these... I keep telling myself that I need to just relax, breathe and calm the fuck down. Zen thoughts Terry... zen thoughts!

Hmm... what's even more fucked up: an anxiety attack or someone who grabs the camera? I think both... the jury is still out on this one.

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"Therapy can help the child deal with his past in a healthy manner, and to learn ways to cope with the very difficult process of growing up."

Depression Symptoms Facts

  • An NIMH sponsored study of 9 to 17 year olds estimates that the prevalence of any depressive disorder is more than 6 percent in a six month period, with almost 5 percent having major depression.
  • In one NIMH supported study, more than 40 percent of people with PTSD also had depression when evaluated at one month and four months following the traumatic event.
  • While studies generally indicate that about 25 percent of people with cancer have depression, only 2 percent of cancer patients in one study were receiving antidepressant medication.
  • In one NIMH supported study, more than 40 percent of people with PTSD also had depression when evaluated at one month and four months following the traumatic event.
  • Twenty to 40 percent of adolescents with major depression go on to reveal bipolar disorder within five years after the onset of depression.

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Depression Symptoms Article Excerpts

Depression Disorders Anxiety

"Herbal supplements frequently used that have not been evaluated in large-scale clinical trials are ephedra, gingko biloba, echinacea, and ginseng."

Stress And Depression

"In the United States, researchers estimate that in any given one year period, depressive illnesses affect 12 percent of women (more than 12 million women) and nearly 7 percent of men (more than six million men)."

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"Psychotherapy can be helpful in cases of normal depression and can help insure the condition does not become chronic."

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"A depressive disorder is not the same as a passing blue mood."

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