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"The most important thing anyone can do for a man who may have depression is to help him get to a doctor for a diagnostic evaluation and treatment."

"Psychotherapy requires significant commitment whereas treatment of depressive disorders with medication requires less effort."

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The False Alarm

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I woke up twice in the middle of the night; at 2 and at 4. My chest felt constricted, as if there was a towel inside me being twisted and twisted tight. My heart is fine. It seems I had an anxiety attack. But it was rather frightening.

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"Some drugs, although safe when taken alone can, if taken with others, cause severe and dangerous side effects."

Depression Symptoms Facts

More than half of people with bipolar disorder type I (with severe mania) have a co occurring substance use disorder.
Substantial evidence from neuroscience, genetics, and clinical investigation shows that depressive illnesses are disorders of the brain.
Genetics research indicates that risk for depression results from the influence of multiple genes acting together with environmental or other nongenetic factors.
Approximately 80 percent of older adults with depression improve when they receive treatment with antidepressant medication, psychotherapy, or a combination of both.
Although available therapies alleviate symptoms in over 80 percent of those treated, less than half of people with depression get the help they need.

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An NIMH sponsored study of 9 to 17 year olds estimates that the prevalence of any depressive disorder is more than 6 percent in a six month period, with almost 5 percent having major depression.

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"Engage the depressed person in conversation and listen carefully and do not disparage feelings expressed, but point out realities and offer hope, and lastly do not ignore remarks about suicide, Report them to the depressed person's therapist."

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"Psychotherapy can be a very effective alternative to the use of medications."

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"As research continues to reveal that depressive disorders are real and treatable, and no greater a sign of weakness than cancer or any other serious illness, more and more men with depression may feel empowered to seek treatment and find improved quality of life."

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"Appropriate treatment, often involving medication and/or short term psychotherapy, can help most people who suffer from depression."

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