Depression Symptoms Online

"PsychotherapiesSeveral forms of psychotherapy, including some short term (10 20 weeks) therapies, can help people with depressive disorders."

"Psychotherapy is offered by a variety of licensed mental health providers, including psychiatrists, psychologists, social workers, and mental health counselors."

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365 Days - Day 29

powerbooktrance posted a photo:

It's 12:39 AM and I'm awake. My chest feels heavy and thoughts are racing in my mind at speeds of over 300 mph. I know the signs of an anxiety attack when I see one and this is the real deal. I hate being like this and I hate this feeling... the fucked up thing is that a few hours ago I was fine, relaxed and at ease. Hell I even helping a close friend through an unexpected anxiety attack of his own. Did I fuck up karma? Why do I now get to have one of these... I keep telling myself that I need to just relax, breathe and calm the fuck down. Zen thoughts Terry... zen thoughts!

Hmm... what's even more fucked up: an anxiety attack or someone who grabs the camera? I think both... the jury is still out on this one.

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"Psychotherapy is offered by a variety of licensed mental health providers, including psychiatrists, psychologists, social workers, and mental health counselors."

Depression Symptoms Facts

Depression has been found to occur at a higher rate among people who have other serious illnesses such as heart disease, stroke, cancer, HIV, diabetes, and Parkinsons.
A study supported by the National Institute of Mental Health (NIMH) found that CBT led to remission in nearly 65 percent of cases, a higher rate than either supportive therapy or family therapy.
In the United States, researchers estimate that in any given one year period, depressive illnesses affect 12 percent of women (more than 12 million women) and nearly 7 percent of men (more than six million men).
A study supported by the National Institute of Mental Health (NIMH) found that CBT led to remission in nearly 65 percent of cases, a higher rate than either supportive therapy or family therapy.
Medications alone appear to be helpful in approximately 50% of the cases.

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Depression Symptoms Article Excerpts

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"CBT is based on the premise that people with depression have cognitive distortions in their views of themselves, the world, and the future."

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"Antianxiety drugs or sedatives are not antidepressants."

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"Recently, concerns have been raised that the use of antidepressant medications themselves may induce suicidal behavior in youths."

Bromenn Healthcare

"Depressive disorders make one feel exhausted, worthless, helpless, and hopeless and it is important to realize that these negative views are part of the depression and typically do not accurately reflect the actual circumstances."

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