"Through verbal exchange with the therapist, as well as homework assignments between therapy sessions, CBT helps patients understand their depression and resolve problems related to it."

"If unsure where to go for help, check the Yellow Pages under "mental health," "health," "social services," "suicide prevention," "crisis intervention services," "hotlines," "hospitals," or "physicians" for phone numbers and addresses."

 

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In one NIMH supported study, more than 40 percent of people with PTSD also had depression when evaluated at one month and four months following the traumatic event.
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Research has revealed that people with alcoholism are almost twice as likely as those without alcoholism to also suffer from major depression.
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The first step to getting appropriate treatment for depression is a physical examination by a physician.

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"For the small number of people for whom MAO inhibitors are the best treatment, it is necessary to avoid certain foods that contain high levels of tyramine, such as many cheeses, wines, and pickles, as well as medications such as decongestants."

Depression Symptoms Facts

  • NIMH-sponsored studies estimate that 6 percent of 9- to 17-year-olds in the United States and almost 10 percent of American adults, or about 19 million people age 18 and older, experience some form of depression every year.
  • Depression has been found to occur at a higher rate among people who have other serious illnesses such as heart disease, stroke, cancer, HIV, diabetes, and Parkinsons.
  • A study supported by the National Institute of Mental Health (NIMH) found that CBT led to remission in nearly 65 percent of cases, a higher rate than either supportive therapy or family therapy.
  • Over 70 percent of older suicide victims visit their primary care physician within the month of their death; many have a depressive illness that goes undetected during these visits.
  • The risk of developing bipolar disorder remains approximately equal for males and females throughout adolescence and adulthood.

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Snackin'

TequilaAndDonuts posted a photo:

Snackin'

I made it about eight feet from my door before I ran out of pics. Gotta get a memory stick or I'll lose all my contacts. WOW look at all those pixels.

Depression Symptoms Article Excerpts

Anxiety Stress

"In some families, depressive disorders seem to occur generation after generation; however, they can also occur in people with no family history of these illnesses."

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"Two of the short-term psychotherapies that research has shown helpful for some forms of depression are interpersonal and cognitive/behavioral therapies."

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"Cognitive behavioral therapists help patients change the negative thinking and behavior patterns that contribute to, or result from, depression."

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"Positive treatment outcomes are primarily dependent on a correct diagnosis, an understanding of the etiology, and implementing an appropriate intervention."

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